Your menopause. It’s never too early to start thinking about it

I’ve been working for 7 years now as the BiG TOE reflexology and through working with a broad spectrum of clients have realised my passion is in women’s health. Although having said that I still love treating all the different clients I see particularly the little ones helping them poo and my wonderful, regular clients... Continue Reading →

Reflexology: Science proving what we’ve known for 1000’s of years

Ignaz Semmelweis was a genius. Born in 1818 he was the first person to link dirty hands to deaths on hospital wards. Anyone today would think this the most glaringly obvious discovery but at the time he was ridiculed and even lost his job in Austria because of it. He worked on a maternity ward... Continue Reading →

Are poos and wee as easy as ABC?

  Children can really benefit from reflexology. It can be wonderfully calming for babies, can be used alongside nursery rhymes for toddlers and intrigues them from school age.  If children start experiencing reflexology from early on it can be a great tool to help them cope with all things childhood throws at them. It is staggering that an estimated 1 in 10 junior school children have... Continue Reading →

Labour Day

In my first year of treating very pregnant mothers-to-be I had a 100% record of helping them go into labour naturally without the need for an induction. I met most of them after they had hit 40 weeks and I was ecstatic. I didn’t publicise it, I just hoped they would pass on the message... Continue Reading →

Top 10 heartburn healing tips

I've just started seeing a lovely lady who's been suffering from horrendous heartburn during her pregnancy. I've been looking into ways she can alleviate her pain and symptoms alongside her weekly reflexology sessions. Here are my top tips for her and others who might be suffering. Why we get heartburn: Heartburn plagues most mums-to-be at... Continue Reading →

Bumps to Babies

I love giving reflexology to carers and parents at the NCT Coffee Connection. It's great to give them a little bit of much deserved "me time." Coffee Connection enables you to spend a couple of hours meeting other parents, playing with different toys and eating an amazing selection of cake! Reflexology is a wonderful tonic for parents... Continue Reading →

Don’t stress!

The Oxford Dictionary definition of stress is: A state of mental or emotional strain or tension resulting from adverse or demanding circumstances. These circumstances could vary from having too much to do, the death of a loved one, a sudden change, going into the unknown, an argument, financial worries or work. Just as we all... Continue Reading →

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