6 week challenge: To be a healthy weight by not dieting

As a reflexologist I know how important it is to eat well, drink lots of water and exercise correctly. However, I’ll be honest, I’m not a very imaginative cook and I’m a little bit lazy when it comes to working out. I regularly eat ready meals and although I walk outside every day, it’s not a power walk … More 6 week challenge: To be a healthy weight by not dieting