Roses are red. Violets are blue. What does your foot colour say about you?

There is a great way to check-in with your current wellbeing just by looking under your feet. There you might find clues indicating the health of your physical and emotional state:

Pink colour

Well balanced and healthy

pink

White/pale colour

Tired, exhausted and drained. This can be a sign of poor wellbeing

white

Blotchy white

Suppressed anger and frustration

blotchy-white

Yellow

Fed up, cheesed off or stressed

Sometimes can indicate a lack of iron in the blood

yellow

Red

Feelings of excitement, passion or embarrassment.

red

Dark red

Deep routed anger

dark-red

Grey

Poor sleep and low energy levels

grey

Green

Feelings of envy and jealously

green

Blue

Deep hurt and bruised feelings

This can also be a sign of poor circulation

blue

Black

Depression, feeling very low

black

Reflexology looks at the whole foot including colour, temperature, shape and flexibility as well as treating the individual reflexes to help general wellbeing from both a physical and emotional perspective.

Please bare in mind, if your feet are suddenly a very different colour and you feel pain, tingling, numbness and/or a sudden change in temperature you should see your doctor immediately.

For more information have a look at the following:

Web           http://www.thebigtoe.co.uk

Twitter      @thebigtoeuk

Facebook   the BiG TOE UK

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